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Here’s why Blue Monday is actually a pretty bad idea

| blog, Blue Monday, Depression, Health, L&B World, Mental health, UK | January 18, 2016

'Blue Monday' can be any day of the year (Picture: Liberty Antonia Sadler for Metro.co.uk)
‘Blue Monday’ can be any day of the year (Picture: Liberty Antonia Sadler for Metro.co.uk)

We’ve all heard that today is supposed to be the ‘most depressing day of the year’.

It’s been pumped out by PR firms for more than a decade, but is ‘Blue Monday’ actually just trivialising real mental health issues?

Mental health charity Mind have launched a counter campaign – #BlueAnyDay – to dispel the myth that there is one magical day of the year where we feel most depressed.

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